Get Connected to Help Me Grow

Help Me Grow is a free service that connects parents and caregivers to resources in their community. Whether it’s understanding your child’s development, food assistance resources, free or low-cost health insurance, or pregnancy and parenting resources, we are here to help. Depending on where you live, our local and Help Me Grow statewide hotlines are ready to support you and your family.

How Does Help Me Grow Work?

Our Family Resource Navigators will help guide you every step of the way. They will:

Finding the right help is hard. We make it easier.

Whether online or over the phone, we can connect you to the resources you need, when you need them. Find essential food, health and child development resources in your community to support your family.

News + Updates

Newsletter
April 18, 2024

April 2024 Help Me Grow Washington Parent Newsletter

Join us for this year’s virtual Learning Series! WithinReach, the Washington state affiliate for Help Me Grow, is excited to invite you to our spring learning series on pregnancy and postpartum support throughout May. We will spotlight topics of connection, partnership, and advocacy as we explore ideas and innovations in communities throughout Washington.
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Event
Start: End:
05/01/2024 12:00 pm 05/30/2024 1:00 pm

2024 Learning Series: Pregnancy and Postpartum Support

WithinReach is excited to host a spring learning series, Pregnancy and Postpartum Support, throughout the month of May. These free weekly webinars will spotlight topics of connection, partnership and advocacy as we explore ideas and innovations in communities throughout Washington.
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Newsletter
March 19, 2024

March 2024 Help Me Grow Washington Network Newsletter

Announcing the NEW Help Me Grow Washington Website We are excited to announce HelpMeGrowWA.org, our fully revamped online hub where families, providers and partners can find all the essential resources they have come to rely on for health, food, basic needs, child development, parenting, pregnancy and childbirth.
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Newsletter
March 18, 2024

March 2024 Help Me Grow Washington Parent Newsletter

Announcing the NEW Help Me Grow Washington Website We are excited to announce HelpMeGrowWA.org, our fully revamped online hub where families, providers and partners can find all the essential resources they have come to rely on for health, food, basic needs, child development, parenting, pregnancy and childbirth.
Read More