Tallaaladu waxay ka ilaaliyaan ilmahaaga cudurro halis ah

Tallaalada (sidoo kale loo yaqaan tallaalada) waxay xoojiyaan nidaamka difaaca ee ilmahaaga oo baro inay la dagaallamaan cudurrada qaarkood. Tani waxay door muhiim ah ka ciyaartaa ka ilaalinta ubadkaaga inuu jirrado. Waalid ahaan iyo daryeeleyaal ahaan, waxaad u shaqeysaa si adag inaad u qabato waxa u wanaagsan carruurtaada. Doorashada tallaalka waa mid ka mid ah go'aamada ugu muhiimsan ee aad gaari karto.

Hel rugta tallaalka ee kuugu dhow

Goorma ayaan Talaalayaa?

Waa muhiim in ilmahaagu helo tallaalada lagu taliyey marka loo eego Xarumaha Xakamaynta iyo Kahortagga Cudurrada (CDC). Jadwalka Tallaalka Carruurnimada ee CDC waa la daraaseeyay oo la xaqiijiyay inuu ilaaliyo carruurta isla marka ay ammaan tahay oo waxtar leh in sidaas la sameeyo. Cudurro badan oo tallaalka laga hortagi karo ayaa khatar weyn ku ah dhallaanka iyo carruurta yaryar. Raac jadwalka lagu taliyey ee hoose si aad u ilaaliso ilmahaaga oo aad ula socoto tallaal kasta oo loo baahan yahay si uu u xaadiro dugsiga iyo daryeelka ilmaha:

Ilaha Dheeraadka ah ee Qoysaska

Macluumaadka Tallaalka Dugsiga iyo Xannaanada Carruurta

Waa muhiim inaad ilmahaaga la socodsiiso tallaalada loo baahan yahay ee dugsiga iyo daryeelka ilmaha. Tallaaladu waxay door muhiim ah ka ciyaaraan ilaalinta caafimaadka ilmahaaga. Waaxda Caafimaadka ee Gobolka Washington waxay nashqadaysay bog internet ah si uu kaaga caawiyo inaad fahanto sharciyada dugsiga iyo tallaalada daryeelka ilmaha, oo ay ku jiraan dhammaan foomamka ay qoysasku u baahan yihiin inay buuxiyaan shuruudaha tallaalka. Hel macluumaad dheeraad ah oo ku saabsan tallaalada dugsiga iyo daryeelka carruurta.

Gal Diwaanka Tallaalka Qoyskaaga

MyIR Mobile, iyadoo la kaashanaysa Waaxda Caafimaadka Gobolka Washington, waxay ku siinaysaa gelitaanka bilaashka ah ee diiwaannada tallaalka rasmiga ah ee qoyskaaga. Isku qor MyIR Mobile si aad u aragto oo u daabacdo macluumaadka tallaalka qoyskaaga, oo ay ku jiraan tallaalada MMR ee ka hortagaya jadeecada. Sidoo kale, farmasiyada deegaanka waxay kaa caawin kartaa inaad hesho diiwaanka tallaalkaaga. Bixiyeyaasha daryeelka caafimaadku waxay sidoo kale ku siin karaan rikoor tallaal oo dhammaystiran adiga iyo ilmahaaga. Wax badan ka baro MyIR.

Tallaalka HPV waa Ka-hortagga Kansarka oo La Sameeyey Fudud

Maanta, waxa jira hub xooggan oo lagaga hortagayo lix nooc oo kansar ah oo carruurteena ah: tallaalka HPV. HPV waa u gaaban Human Papillomavirus, fayras caadi ah oo lagu qiyaaso inuu keeno ku dhawaad 37,800 xaaladood oo kansar ah ragga iyo dumarka sannad kasta tallaalka HPV ee Maraykanka ayaa lagula talinayaa gabdhaha iyo wiilasha laga bilaabo da'da 9 wuxuuna bixiyaa ilaalinta ugu fiican marka labada qiyaasood ee tallaalka la helo da'da 13. Wixii macluumaad dheeraad ah, booqo Xarumaha Xakamaynta iyo Kahortagga Cudurrada website.

Kahortagga faafidda jadeecada

Tallaalka jadeecada, Qaamo-qashiirta, iyo Rubella (MMR) ayaa ah difaaca ugu fiican ee aad uga hortagto jadeecada. Jadeecada waa mid aad u faafa oo haddii hal qof qabo, ilaa 9 ka mid ah 10 qof oo aan difaac lahayn oo u dhow qofka cudurka ayaa qaadi doona. Warka wanaagsani waa in laba qiyaasood oo tallaalka MMR ah uu 97% waxtar u leeyahay ka hortagga jadeecada. Halka jadeecada lagu dhawaaqay in laga ciribtiray Maraykanka 2000, hadda waxa ay soo noqonaysaa in ka badan 800 xaaladood horraantii 2025. Booqo shabakada CDC wixii macluumaad dheeraad ah

Ku biir Isbahaysiga Tallaalka Tallaalka ee Washington

Isbahaysiga Tallaalka Tallaalka ee Washington (IACW) wuxuu ka shaqeeyaa sidii loo wanaajin lahaa caafimaadka bulshada iyadoo la yareynayo dhacdooyinka cudurrada tallaalka laga hortagi karo. IACW waa isbahaysi gobolka oo dhan ah oo leh xubno ka socda wakaaladaha caafimaadka dadweynaha, takhaatiirta, kalkaaliyayaasha caafimaadka, farmashiistayaasha, caawiyayaasha caafimaadka, u doodayaasha, iyo in ka badan.

Warar + Cusbooneysiin

Blog
March 24, 2026

Reaching New Heights: Partnering to Support Child Development

New Resource for Families and Partners! Help Me Grow WA has partnered with the Washington Chapter of the American Academy of Pediatrics (WCAAP) to co‑create a fun, bilingual height chart for children ages 2 months to 5 years. Designed with pediatric expertise and families in mind, each chart includes key developmental milestones and simple ways families can support their child’s growth and learning.
Akhri wax dheeraad ah
Wararka
March 23, 2026

Celebrating the 2026 Help Me Grow Washington Network!

We’re excited to welcome Help Me Grow Whatcom and Help Me Grow Grays Harbor to the Help Me Grow Washington network! 💜 With their addition, more communities across the state are building coordinated, family-centered systems of support—strengthening connections and making it easier for families to access the resources they need, when they need them. 
Akhri wax dheeraad ah
Blog
Maarso 6, 2026

Kheyraadka Bixiyaha Daryeelka Hore iyo Waxbarashada Hore ee Cusub Hadda Waa Toos 

Aad ayaan ugu faraxsanahay inaan la wadaagno in Help Me Grow WA ay boggeena internetka ku soo bandhigtay qayb cusub oo loogu talagalay bixiyeyaasha Daryeelka Hore iyo Waxbarashada (ECE)! Xaruntan u heellan waxay isu keentaa qalab, hagitaan, iyo agab loogu talagalay in lagu taageero shaqaalahan muhiimka ah ee la socodka horumarka carruurta iyo iskaashiga qoysaska. 
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Dhacdo
Bilow: Dhammaad:

Kalfadhiyada Macluumaadka ee Isuduwayaasha Kheyraadka Qoyska ESIT

Si gaar ah loogu talagalay bixiyeyaasha ESIT, kalfadhigan macluumaadka ee internetka ah wuxuu iftiiminayaa sida Help Me Grow WA u taageeri karto una horumarin karto shaqada qoysaska.
Akhri wax dheeraad ah