Get Connected to Basic Needs Resources

When families are able to meet basic needs such as food, housing, and medical care, parents and other caregivers experience less stress, which allows them to provide the support their children need to grow into healthy, thriving adults. Our team will help you find, learn about, and apply for important community resources and programs to meet your basic needs.

Finding the right help is hard. We make it easier.

Whether online or over the phone, we can connect you to the resources you need, when you need them. Find essential food, health, and child development resources in your community to support your family.

The Help Me Grow Experience

Our friendly and knowledgeable Resource Navigators are here to help you understand and apply for a variety of food, health, and child development resources in Washington state. They will listen to your family’s needs and help you find the best support for your family.

News + Updates

Blog
March 24, 2026

Reaching New Heights: Partnering to Support Child Development

New Resource for Families and Partners! Help Me Grow WA has partnered with the Washington Chapter of the American Academy of Pediatrics (WCAAP) to co‑create a fun, bilingual height chart for children ages 2 months to 5 years. Designed with pediatric expertise and families in mind, each chart includes key developmental milestones and simple ways families can support their child’s growth and learning.
Read More
News
March 23, 2026

Celebrating the 2026 Help Me Grow Washington Network!

We’re excited to welcome Help Me Grow Whatcom and Help Me Grow Grays Harbor to the Help Me Grow Washington network! 💜 With their addition, more communities across the state are building coordinated, family-centered systems of support—strengthening connections and making it easier for families to access the resources they need, when they need them. 
Read More
Blog
March 6, 2026

New Early Care & Education Provider Resources Now Live 

We’re excited to share that Help Me Grow WA has launched a brand new section on our website just for Early Care and Education (ECE) providers! This dedicated hub brings together tools, guidance, and resources designed to support this essential workforce in tracking children’s development and partnering with families. 
Read More
Event
Start: End:

Information Sessions for ESIT Family Resource Coordinators

Designed specifically for ESIT providers, this virtual information session highlights how Help Me Grow WA can support and enhance work with families.
Read More