Get Connected to Food Resources

Everyone deserves regular access to nutritious, affordable, and culturally appropriate foods. There are several programs and resources that can help you and your family get the food they need, and we can help you get connected to and apply for these benefits. Not sure what you qualify for? We can answer questions, screen, and help you navigate the application process.

Finding the right help is hard. We make it easier.

Whether online or over the phone, we can connect you to the resources you need, when you need them. Find essential food, health, and child development resources in your community to support your family.

The Help Me Grow Experience

Our friendly and knowledgeable Resource Navigators are here to help you understand and apply for a variety of food, health, and child development resources in Washington state. They will listen to your family’s needs and help you find the best support for your family.

News + Updates

Newsletter
April 18, 2024

April 2024 Help Me Grow Washington Parent Newsletter

Join us for this year’s virtual Learning Series! WithinReach, the Washington state affiliate for Help Me Grow, is excited to invite you to our spring learning series on pregnancy and postpartum support throughout May. We will spotlight topics of connection, partnership, and advocacy as we explore ideas and innovations in communities throughout Washington.
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Event
Start: End:
05/01/2024 12:00 pm 05/30/2024 1:00 pm

2024 Learning Series: Pregnancy and Postpartum Support

WithinReach is excited to host a spring learning series, Pregnancy and Postpartum Support, throughout the month of May. These free weekly webinars will spotlight topics of connection, partnership and advocacy as we explore ideas and innovations in communities throughout Washington.
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Newsletter
March 19, 2024

March 2024 Help Me Grow Washington Network Newsletter

Announcing the NEW Help Me Grow Washington Website We are excited to announce HelpMeGrowWA.org, our fully revamped online hub where families, providers and partners can find all the essential resources they have come to rely on for health, food, basic needs, child development, parenting, pregnancy and childbirth.
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Newsletter
March 18, 2024

March 2024 Help Me Grow Washington Parent Newsletter

Announcing the NEW Help Me Grow Washington Website We are excited to announce HelpMeGrowWA.org, our fully revamped online hub where families, providers and partners can find all the essential resources they have come to rely on for health, food, basic needs, child development, parenting, pregnancy and childbirth.
Read More