What Is Help Me Grow? • Help Me Grow WA

Important updates about COVID-19 and how we can serve you

Help Me Grow is a free service that connects parents and caregivers to resources in their community. Whether it’s understanding your child’s development, food assistance resources, free or low-cost health insurance, or pregnancy and parenting resources, we are here to help. Depending on where you live, our local and Help Me Grow statewide hotlines are ready to support you and your family.

How Does Help Me Grow Work?

Our Family Resource Navigators will help guide you every step of the way. They will:

Finding the right help is hard. We make it easier.

Whether online or over the phone, we can connect you to the resources you need, when you need them. Find essential food, health and child development resources in your community to support your family.

Search

Visit the ParentHelp123 Resource Finder to find resources and services in your community.

Screen

Fill out a short form to see if you qualify for state benefits and to get connected to Help Me Grow.

Call

Need support now?
Call a Help Me Grow Washington Hotline and talk to a Family Resource Navigator.

News + Updates

05/01/2024 12:00 pm 05/30/2024 1:00 pm

2024 Learning Series: Pregnancy and Postpartum Support

Join Us for a Virtual Series of Community Conversations this May! WithinReach is excited to host a spring learning series, Pregnancy and Postpartum Support, throughout the month of May. These weekly webinars will spotlight topics of connection, partnership and advocacy as we explore ideas and innovations in communities throughout Washington. These virtual events are FREE to attend and open to all community members!

January 26, 2024

Family Spotlight: Maria

Our family-centered, empathetic approach created a place where Maria felt she could open up about her past, talk through barriers she continued to face, and get connected to community supports that will help her meet her goals.

January 26, 2024

Seattle/King County Clinic Returns

From February 15-18, Seattle/King County Clinic will offer FREE dental, vision, and medical services to anyone who struggles to access or afford healthcare.

January 25, 2024

Want to learn more about your child’s development?

Developmental screenings are a series of illustrated questionnaires that can be completed by the person who knows your child best, YOU.